Better Body Clinical Nutrition


Rice Bars

Thursday, March 16, 2023 10:09 AM

½ cup almond butter 
½ cup raw honey (find the fairly solid kind, not liquid)
¼ cup coconut sugar
4 cups Sprouted Brown Rice Cacao Crisps (found at Whole Foods)  
½ cup chopped nuts of choice 
Chocolate Frosting Ingredients; 
1 tablespoons butter 
4 oz Lily’s semi-sweet chocolate chips. 
1- Combine almond butter, honey, and coconut sugar in a large skillet, stirring over medium heat until well blended and hot. 
2- Remove from heat. Add cereal and nuts stirring quickly to coat.
3- Press cereal mixture in a greased square dish with a buttered spoon. 
Melt the butter and chocolate chips in a small saucepan and spread evenly over cereal mixture. 
Cool in the refrigerator for at least 1 hour, then cut into small bars.